If you have thoughts of harming yourself or your baby, seek help immediately. 24-hour Crisis Support (Maricopa County) 1-800-631-1214 or 602-222-9444.
Postpartum Support International
Resources include the PSI Helpline, PSI text line, and online support groups as well as information about postpartum depression.
Postpartum Support International Arizona
Link to Postpartum Support International Arizona Chapter. Includes information for local support groups and education about postpartum depression.